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Kupuna Aikido: Safe Falling

Kupuna Aikido will present a lesson on safe falling techniques to help decrease the severity of injury from falls, aimed specifically at our community’s kupuna! “Safe falling” is falling in a way that protects your head and prevents broken bones. Kupuna Aikido teaches safe falling classes across the island. Their mission is to empower kupuna with aikido-based principles to preserve and protect their mobile independence. Please come to the Reference Desk or call us to sign up so we know how many handouts to print.

Later Event: March 19
Aina Haina Book Club: Why We Read